Get the science-backed truth about intermittent fasting, habit-building, and making wellness stick—straight from a Kaiser Permanente expert.
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Be Well | Week 1: Eat Well – Nutrition

August 6, 2025 @ 11:30 am - 12:30 pm

Welcome to Be Well San Diego!

Laying the foundation for healthy habits starts with what’s on your plate.


Ready to cut through the nutrition noise?

With so much conflicting advice out there, it’s refreshing to get the real story. Join us for this week’s webinar featuring a Kaiser Permanente expert who’ll break down the science, not just the trends, behind intermittent fasting, sustainable habits, and the mindset shifts that make wellness easier.

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Details

Date:
August 6, 2025
Time:
11:30 am - 12:30 pm
  • Event Tags:
  • Venue

    Zoom
    CA

    Organizer

    Darby McWaters
    Phone:
    (619)544-1341
    Email:
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